Forbes contributors publish independent expert analyses and insights. Across the earlier articles in this series, we developed a framework for understanding why weight loss and regulation is far more ...

Weight loss injections are a popular option for those hoping to shed pounds quickly and effectively. These medications alter appetite and metabolism to help support long-term weight loss — but they ...

Learn how new oral GLP-1 weight loss pills work, how they compare with injections, and how the next generation of “small ...

When it comes to weight loss, we’re all after a magic bullet, a simple, stress-free way of shedding the excess pounds. And so for millions around the world, the arrival of the so-called GLP-1 class of ...

Exercise can be a great way to lose weight, especially paired with the right diet. But if you are looking to build muscle, you may want to exercise while maintaining your current weight instead of ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...

Most of us are now aware of the numerous benefits of strength training. Lifting weights in your forties and beyond can help reduce age-related muscle mass loss and osteoporosis. Resistance training ...

Weight loss medications like Ozempic and Wegovy have become increasingly popular over the past few years. For those who are looking into using a weight loss drug, how fast they work often comes into ...

What Is the Strongest Weight Loss Prescription Pill? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Wondering what’s the strongest weight loss prescription pill? If you came here ...

According to doctors, making a misstep is easier than you may think.

Losing weight can be challenging for many people. Depending on your body type, hormone levels and age, you may need different types of weight loss support in order to shed pounds. Weight loss pills ...