Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements.

That burning sensation in your chest might seem like just an annoying after-dinner companion, but constant indigestion can trigger a cascade of health issues throughout your body. While occasional ...

After a season of festive parties and holiday feasts, many of us have experienced occasional indigestion, and whether the symptoms are stomach irritation, bloating or gas, it can be a literal pain.

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...

November 25, 2024 (Houston Style Magazine) — Millions of Americans experience the discomfort of acid reflux, and let’s be honest—nothing ruins a big meal faster than that fiery sensation creeping up ...

Waking up with indigestion, gas, or just generally feeling blah is akin to waking up on the wrong side of the bed. Many things can cause this, including eating a super fibrous dinner, not getting ...

Managing digestive conditions like acid reflux or GERD (gastroesophageal reflux disease) often means making strategic changes to what you eat. A diet rich in low-acid foods can be transformative, ...

Many people complain about gas and bloating, and assume it comes from eating certain foods. Food poisoning in the U.S. causes 48 million people to get sick each year, according to the CDC, so it’s ...

Pineapple lover but heartburn hater Expert unravels the mystery of this acid fruit causing reflux as well as ways of ...