A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Successful women, like Arianna Huffington and Robin Roberts, make time to meditate every day—and it’s doing wonders for their careers and minds. Making time to meditate is no simple task. It’s not ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Boost your self worth and stop striving for perfection with this inspiring meditation. Show more Best-selling author, speaker, TV presenter and charity founder Katie Piper leads a guided meditation ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Superhuman offers a vast library of audio tracks the brand ...

UNITED STATES, June 11, 2024 /EINPresswire / -- James E. Copple, author and former professor, announces the release of his latest book, "Meditations and Radiation." This deeply personal work ...

In conjunction with World Mental health Day, the Mohammed bin Rashid Library hosted an inspiring session to unlock the secrets of health, breathing, yoga, and meditation. This initiative is part of ...