(BPT) - The start of a new year is a great time to reset routines and realign with wellness goals. For many Americans, that means shifting to more intentional eating and focusing on foods that nourish ...

Breaks down decades of research to help members rethink their relationship with food and make choices that benefit their health and the planet SAN FRANCISCO, Nov. 22, 2022 /PRNewswire/ -- MasterClass, ...

Lack of motivation in eating disorders often reflects fear, avoidance, or impaired insight, not unwillingness. Many people ...

While many companies focus on physical activity in their corporate wellness program, they often don't prioritize the other pieces of the wellness puzzle – nutrition. According to the Institute for ...