In your primary care practice, you have surely seen a substantial demand for weight-loss medications like GLP-1s, though you and some patients may choose to pursue conventional weight-loss methods ...

Share on Pinterest Experts say emotional eating should be addressed before a person is prescribed a weight loss drug. Justin Paget/Getty Images A new study reports that weight loss medications may not ...

Mindful eating, alongside its counterpart intuitive eating, marks a significant and growing interest in nutrition science, ...

Dr. Meghan Garcia-Webb specializes in weight loss, and said you don't have to track everything you eat to stay healthy.Courtesy of Meghan Garcia-Webb On a recent trip to France, Dr. Meghan Garcia-Webb ...

In a trial, people who repeated meals while keeping their calorie intake steady lost more weight than those who ate a more varied diet. Here’s why.

Habits and emotional eating can also make healthy eating difficult. For most people, healthy behaviours and attitudes to ...

A new study suggests that simplifying your diet by eating the same meals and keeping your calorie intake consistent could help you lose more weight. Researchers found that people who followed ...

Hara hachi bu, a traditional Japanese practice of eating until you’re about 80% full, is gaining attention as a simple yet ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to add another thing to your list: weight loss ...

BLONZ: I am shifting to low-carbohydrate eating to lose weight. My issue is that we enjoy pasta in our home. Thank you.-- M.D., Raleigh, North Carolina.

A UAB-developed automated online weight loss program helps cancer survivors achieve the highest weight loss ever reported for a digital intervention, improving cardiometabolic health, diet quality and ...