The Laurel Denise Planner features a monthly calendar, four to five weekly short pages (so you can plan anywhere from 28 to ...

A look back into the notebooks and apps I used for planning and journaling throughout 2025 and what changes I'm making for ...

Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Daily journaling can be a great way to set goals, support wellness, or just record thoughts and memories. The best daily journals address your unique wants and needs with enough pages for weeks, ...

If you’ve struggled to reach your goals in the past, writing them down can be an easy place to start. Licensed psychotherapist Kristin Papa, LCSW, explains to Bustle, “Journaling is an intentional ...

Megan Portorreal is an avid journaler. A copywriter and former editor who lives in New York City, Portorreal, 28, says journaling helps her manage her busy life, keep track of her to-dos and document ...

Journaling is becoming popular as individuals look to escape screen fatigue. This therapeutic activity aids mental wellness, offering a personal space to process emotions and reduce anxiety. With ...

Pretty highlighters, stickers, and fountain pens — this is the foundation of the bullet journal trend that took over social media feeds within the past few years. Bullet journaling is often portrayed ...