According to Dr Rema Malik, waking up regularly because of cramped legs is not simply sign of growing old, but may signify ...

Night leg cramps, or nocturnal leg cramps, are sudden, involuntary muscle contractions that usually occur in the calves, feet, or thighs during rest or sleep. These painful spasms can last from a few ...

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

If leg cramps have become a normal part of your life, you might want to consider seeing a doctor. Dr Yaranov shares 7 underlying issues that trigger leg cramps.

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up and ...

The NHS has issued a message to people experiencing leg issues at night. According to the health service, it could all be ...

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before. A: We ...

Sharp, shooting pain in the leg may result from cramp, injury, a pinched or damaged nerve, and other issues. Home remedies include exercise and applying an ice pack, but medical treatment may be ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...