There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Thu, 23 Feb 2012 15:56:45 GMT — Who doesn't want to feel energized, physically fit and happy? If it could happen in ten days, would you be game or insane? The cleansing craze may be hard to swallow, ...

As Diwali approaches, a detox water made from curry leaves and lemon offers antioxidant, anti-inflammatory, and detox benefits. Consuming it daily may improve skin glow, reduce breakouts, and enhance ...

A kitchari cleanse is an eating plan that’s designed to reset your eating habits and give your body a break. The cleanse focuses only on a handful of easy-to-digest foods. Kitchari cleanses are common ...

Juice cleanses: whether or not you're converted to the supposed benefits of ditching food for days on end, in exchange for liquid fruit and veg, one thing that's for certain is our fascination with ...

The new year often brings new health goals. If your health goals are based around sustainable lifestyle changes instead of “quick fixes,” then in my opinion, you are on the right path. In place of a ...

WTHR Sunrise's Carlos Diaz wanted to try a juice cleanse to help him drop weight and test out the fad diet. Carlos followed a two-week program from Broad Ripple holistic health shop, Simplicity and ...

The lemon is a bright yellow citrus fruit. It has its distinctive sour taste and fresh scent because it's rich in citric acid. It comes from the flowering plant family Rutaceae, and its scientific ...