These heart-healthy snack recipes are low in saturated fat and sodium, and are full of delicious savory flavor.

The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition recommendations that have long been the status quo on saturated fats, ...

If you're a cheese lover, living your life without enjoying a sharp Cheddar or a creamy Brie simply won't do. With its unique taste, smooth texture and the satisfying way it melts over pizza and pasta ...

Healthy low-carb and low-fat diets both reduce the risk of heart disease. Low-carb and low-fat diets may contain unhealthy ...

The "low-fat" label has been one of the most effective pieces of food marketing ever invented. It worked so well for so long because the logic felt obvious: less fat in the food, less fat on your body ...

Four dietitians share what’s actually the worst breakfast food for your cholesterol.

Liz covers cardiovascular and metabolic disease, asking why we’re not doing better or even losing ground against the world’s leading killer. Send tips on Signal at LizC.22. Food fights pitting ...

Walking into a grocery store these days feels like a total guessing game. It is hard to miss the bright boxes screaming ...