Many people from the BP community share a common dislike for the “new” trend called planking. A host of celebs have taken a following to this craze, countless celeb planking pics have turned up in the ...

Here's what a fitness coach has to say about it. The post Turns Out, The Beyoncé Plank Challenge Might Be The Best Addition To Your Workout Routine first appeared on Her Campus.

There's no doubt about it: the humble plank is an elite full-body move. It might look easy, but maintaining a perfectly executed plank hold for any length of time earns you legitimate bragging rights, ...

Most people don't feel excited by the idea of holding a plank. Of all the workouts out there, it may just be the most brutal. And there's a reason for this: a plank works just about every part of your ...

It's all fun and games until some Australian guy falls to his death from a 7th-floor balcony while having his picture taken. Following the "really tragic" demise of of Acton Beale, 20, Australian ...

Reporting from San Diego — An elementary school’s use of “planking” and other physical exercise to curb misbehavior among students is justified and within discipline policies, according to San Diego ...

This article was written by Leah Wynalek and provided by our partners at Prevention. Confession: I usually eat lunch at my desk. I know it's bad for my health (and my keyboard), but sometimes I just ...

If you’re still putting your hands behind your head and pulling on your neck, I have news for you: The 21st century has arrived, and it wants you to stop doing sit-ups. Sit-ups have problems. They ...

He's was doing what all the kids are doing these days—planking! "I got Hef to plank!" the magazine mogul's new No. 1 gal Anna Sophia Berglund shared on Twitter earlier this week with the pic of him on ...

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