Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones ...

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

Games boost cognitive function by improving memory, problem-solving, and attention. Let’s explore the top choices for Alzheimer’s, including board games, card games, and apps. Share on Pinterest ...

ACCORDING TO ED HARDING FIVE ON YOUR MENTAL HEALTH TONIGHT. THE MEGA MARKET RIGHT NOW IS FOR MIND GAMES. THEY CLAIM TO BOOST BRAIN FUNCTION AND IMPROVE MEMORY, BUT HOW WELL DO ANY OF THEM ACTUALLY ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...

Puzzles, word games, reading, needlepoint — here’s what experts say about what may help. Ask Well Puzzles, word games, reading, needlepoint — here’s what experts say about what may help. Credit...Eric ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Why should I get a memory test? As we age, our brains undergo both anatomical and chemical changes. Shrinkage begins in our 30s and 40s, with the prefrontal cortex, cerebellum and hippocampus ...