While there may be more rigorously tested vitamin and supplement products available today than ever before, selecting the ...

Consistency matters more than the exact time of day when taking a multivitamin.Taking a multivitamin with food, especially a meal that contains some fat, can improve absorption and reduce stomach ...

“Take your vitamins!” You probably heard that phrase every day as a child as your mom or dad doled out your daily Flintstone tablet. Today, we’re still bombarded with this message, thanks to ...

The Vitamin Shoppe Supplement Awards honor the year's top brands and products, selected in partnership with the editors of ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

Online chatter claims that vitamin D should always be taken with vitamin K2 because it directs where vitamin D goes in the ...

That means a bigger payoff for you when it comes to your vitamin C intake. "Because liposomal vitamin C is absorbed more efficiently, a daily dose can go a long way in supporting immune resilience, ...

As a woman over 50 years old, maintaining your health and longevity often means adjusting the amounts of certain nutrients you consume, since your body is experiencing: reduced nutrient absorption ...

In 2013, a group of five physicians from the Johns Hopkins School of Public Health and Warwick Medical School in the United Kingdom made a bold statement: “We believe that the case is ...

Brussels sprouts are rich in vitamin C—but these fruits and veggies deliver even more per serving. See what to include in ...