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Every year, I make a whole massive list of new year’s resolutions that go something like this: Get fit, lose weight, be more sociable, find a girlfriend, be more cheerful, watch less TV and spend less ...

New Year’s resolutions certainly get a bad rap. Jokes about the gym being crowded on January 1 but empty by February are par for the course. It’s enough to make you wonder if it’s even worth it to ...

The start of a new year always feels like a reset button. Everyone’s talking about moving more, eating better, sleeping longer or finally taming their digital chaos. But resolutions rarely survive on ...

If your New Year's resolution is to hit the gym, ABC-7 spoke to a local gym owner who's not going to let you fail in 2026. "Your New Year's resolution is none of this, jumping back and forth, 'Oh, I'm ...

More than a third of Americans plan to focus on their mental health as part of their New Year's resolutions, a new survey says. About 38% of Americans plan to make a mental health-related resolution ...

TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend and it’s already going viral @karesdiary TikTok’s “2026 Punch Cards” trend helps users stay accountable ...

Vlad Glăveanu does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...