Every day, as sunlight streams into your eyes, trillions of tiny clocks in your cells reset. The human body uses light to correctly time myriad processes, ensuring that liver enzymes are made on ...
Most people think of light as harmless. We switch on lamps after sunset, scroll through phones in bed, and keep rooms softly glowing till late. But research now shows that light at night may not be as ...
Man laying on bed at late night in a dark room checking his smartphone. Internet addiction. Man laying on bed at late night in a dark room checking his smartphone. Internet addiction.Moment ...
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