As long as we have to fall back this weekend anyway, let’s use that extra hour to ponder the impossible-to-overstate importance of getting a good night’s sleep. You could easily spend weeks scouring ...

Hundreds of thousands of Americans were glued to their televisions last week as results from a particularly contentious election began rolling in. And while the nation waited with bated breath to find ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...