What Is a Cold Plunge? A cold plunge or cold water immersion is a short dip in cold water that may offer some health perks. Long used by athletes to help with muscle recovery, cold plunges have become ...
Derbyshire Times on MSN
New hand-crafted sauna launches at popular outdoor swimming pool in the Peak District
A hand-crafted wood-burning sauna has opened at Hathersage’s iconic outdoor pool – bringing authentic Finnish-inspired sauna ...
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