Along with other less-than-desirable side effects of your period, which include eating literally everything in sight and enduring the uncomfortable hum of stomach cramps, is the inevitable bloating.
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Not Drinking Enough Water? It May Worsen Period Pain
Drinking enough water may reduce period pain, bloating, and fatigue. Learn how hydration influences hormones and menstrual ...
Feeling bloated and moody during your period is no fun. But, did you know that your diet can play a significant role in alleviating these symptoms? When your period arrives, you can tune into your ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of ...
Simple tweaks to your diet and lifestyle can reduce that puffy feeling. Thankfully, there are ways to manage this pre-menstrual bloat and reclaim control over your comfort. Here are 10 helpful ...
People don't talk much about period weight gain, so you might be wondering whether it’s normal to gain weight on your period, when period weight gain starts or when period weight goes away. The answer ...
Doctors explain the link between a lack of hunger and menstruation and suggest natural ways to stimulate appetite ...
Hannah Catton told TODAY she was diagnosed with stage 1 ovarian cancer in October 2021. The 24-year-old said she had a history of UTIs, painful periods, and bloating, but doctors didn't catch it until ...
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