You try out a new personal trainer. It goes well, seems like you're both on the same page. As you wrap up, silently weighing whether or not to book another session, it happens. "Just so you know, I'm ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We love trainers for kicking our butts, keeping us accountable, and teaching us a thing or two on form. But, let’s be real, for some of us (scratch that, all of us), the price tag determines not only ...

Finding a personal trainer to keep you on track is a serious commitment (not to mention, expensive AF). Don't get us wrong, human trainers who know their stuff and have lots of experience are worth ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...

Personal trainers should have general and professional liability insurance, and may benefit from other coverage. Many, or all, of the products featured on this page are from our advertising partners ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

Exercise can help you age gracefully, and stability training builds strength and balance for long-term fitness.