Just about anyone in a pair of sneakers can call himself a personal trainer. That's why finding a truly good one — that veritable workout guru who can guide you to a healthier heart and svelter ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

A personal trainer is a great way to get a custom workout you'll enjoy, but you need to find someone you actually like working with. Health blog Greatist suggests that you ask yourself a few important ...

Should you get a personal trainer? That’s a question that people often ask themselves when they’re new to the gym and feeling clueless, or when they’ve been working out for a while but feel like they ...

Personal trainer Mike Clopton, right, assists Benjamin Burt at the Decatur Athletic Club.

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

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Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...