Participants in a New Zealand e-bike pilot program say cycling has improved their physical and mental health and helped in ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Personalized text messages effectively promoted increased physical activity for patients after significant heart events -- such as a heart attack or surgery -- but those effects later diminished.

Staying fit and active has long been associated with better heart and overall health. It might also improve the chances of ...

Physical activity after cancer diagnosis is linked to lower cancer mortality in multiple tumour types. Explore the latest ...

A recent study has found that many of the complications associated with diabetes, such as stroke and eye disease, can be ...

HERSHEY, Pa — Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate ...

February is Heart Month, an ideal time to assess your risk of heart disease and take steps to improve your health. This is ...

Neuroscientists around the globe agree that physical activity is the best medicine to maintain brain health throughout your lifespan. Why is physical activity so good for your brain? There are many ...

Please provide your email address to receive an email when new articles are posted on . Small increases in daily light physical activity may confer significant improvement in morality in those with ...