New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

A team of University of Alabama at Birmingham School of Public Health researchers collaborated with others on campus to determine the effectiveness of activity interventions in African American women.

Encouraging Physical Activity is one of the ways Live HealthSmart Alabama supports healthy choices. As one of our program’s four keys, we work to make physical activity more accessible through ...

Please provide your email address to receive an email when new articles are posted on . Each 2-hour increment of television watching per day decreased the odds of healthy aging by 12%. Conversely, ...