Spending over 15,000 hours in school before graduation, students are deeply influenced by their educational environments, second only to the influence of their homes. The Harvard School of Public ...

All six elements of the “Health Hexagon Model” have been studied separately in the context of mental and physical health issues. However, for a holistic healing approach, these elements should be ...

Most recently, I have written about both kindness and gratitude as essential practices for both our mental and physical health. In addition, I have heard stories about these areas of human behavior in ...