If you’ve spent any time working from home in the last few years, you understand the importance of a comfortable workspace. Back pain easily sneaks up after sitting too long, and working at the dining ...

When the University of Delaware’s Gregory Hicks started his research career two decades ago, he was one of only a few people in the United States studying chronic low back pain in people over 60 years ...

If your back has been giving you trouble lately, you have plenty of company. Most of us deal with back pain at one time or ...

We updated this article in February 2023 to add more information about each featured product, based on extensive research done by our team. If you’ve spent any time working from home in the last few ...

Many people will experience neck pain or back pain at some point in their life—pain that our physical therapists can treat without medication or invasive surgery so you can resume routine activities ...

Ten moves to help undo the damage from sitting all day.

Findings of a real-world study confirm guidelines that recommend physical therapy as first-line treatment; it has a slight edge over cognitive-behavioral therapy.

Whether you’re dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again. Here, we ...

A sequential, multiple assignment, randomized trial (SMART) found that people with chronic low back pain experienced slight ...

People with back pain and sciatica who got physical therapy had less disability and decreased back pain intensity compared with controls. By Nicholas Bakalar People with back pain are often referred ...