Is it time to do some spring cleaning in your life? February has come and gone … Daylight Savings Time is right around the corner … and March is here to bring us another month of new beginnings and ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

Positive thinking does not mean ignoring difficulties; it means approaching challenges with a constructive mindset. Students ...

Do you sometimes feel overwhelmed and consumed with negative thoughts? When facing adversity—whether health challenges, financial stress, or global uncertainties—positive thinking becomes a crucial ...

Do you want to know how to be more positive because there is so much negativity around you? Do you wish you had more happy thoughts, positivity, and peace in your life? Do you want to trust that ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...