For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Aries (March 21-April 19): Take more time for yourself, your meaningful relationships and the pastimes that ease stress for you. Refuse to let uncertainty weigh you down or let someone’s anger, upset ...

Do you sometimes feel overwhelmed and consumed with negative thoughts? When facing adversity—whether health challenges, financial stress, or global uncertainties—positive thinking becomes a crucial ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.