Want to push your body like the Navy SEALs do? Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the ...

To get better, most runners—well, run. But the best runners know that improving speed and endurance isn’t just about logging more miles; it also requires time in the gym. And one of the best ways to ...

Evidence that something works is what we all look for before we make a purchase -- especially a major purchase. With everything from the cars we drive, to the food we eat, to the homes we live in, we ...