I tried five different ways to add protein to my coffee to see if I could find a new go-to. Adding protein to your caffeine source can help prevent energy crashes. Although I still like whey protein ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

Life is busy, and making sure you're getting all the nutrients your body needs can be challenging. However, coffee has powers we're only beginning to understand, and one of them is that it pairs ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...

For many people, coffee is their first beverage of the day. Whether it is caffeine boost or the flavor, that comforting sip is part of the routine. As the protein trend takes over the food ...

Who says ice cream can’t be both delicious and protein-packed? These 11 Ninja Creami recipes... The post 11 High-Protein ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...

Bring the coffee shop home with these delicious, easy-to-make drinks. You may go to a coffee shop for a number of reasons: maybe you’re getting some work done or catching up with a friend. However, ...