Seed oils are just what they sound like: cooking oils that come from seeds. There are many types of seed oil, and each one has its own flavor and aroma. They have high smoke points, which means ...

In wellness-minded corners of the internet, seed oils (a.k.a. oils made from the seeds of plants) have been a pariah for several years, with folks of varying credentials calling them out as “toxic,” ...

Seed oils in moderation may help lower cholesterol, protect heart health, and provide antioxidant benefits. Research suggests that omega-6 fats in seed oils do not significantly increase inflammation ...