Grapes are one of nature’s most convenient and refreshing snacks — sweet, hydrating, and full of vitamins. But when it comes to red versus green grapes, which type is healthier? While both varieties ...

Red and green grapes both contain antioxidants and have anti-inflammatory properties. However, red grapes contain more health ...

“Green and red grapes are very similar in calories, carbohydrates, fiber, and vitamins. The main difference lies in their antioxidant content,” says Kathleen ...

Grapes are a sweet treat that date back to about 6000 B.C.. That's right — grapes have been a crowd pleaser for everyday snacking, charcuterie boards, jam, jelly and wine making since Neolithic times.

As one of the most inherently snackable fruits, grapes are delicious and fun to eat. They're also relatively high in sugar, but that isn't a reason to skip out on this healthy, hydrating food.