Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This 60-second tutorial shows you ...

Upper extremity movements are present in a multitude of events in our everyday lives. Reaching overhead to obtain a coffee mug from a high shelf in the cupboard, rotating and reaching backward to grab ...

Shoulder tightness can slowly creep up with age, affecting your ability to get adequate sleep, lift grocery bags, scrub the bathtub, or push open heavy doors. Maintaining shoulder mobility usually ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Yard work, carrying groceries, serving up aces in pickleball games — almost ...

Shoulder replacement surgery is a safe and effective procedure to relieve pain and improve shoulder function. It allows patients to resume everyday activities and improve their quality of life. Over ...

I’m a personal trainer who's tested products for five years. No matter the cause, shoulder pain is uncomfortable—and when paired with an unsupportive mattress, it can lead to disruptions in your sleep ...

For decades, manual wheelchairs have been the traditional form of transportation for many with mobility issues, but maneuvering a manual wheelchair can put stress on the upper body. To help solve this ...

All prices are for queen-size mattresses. All information presented is purely research-based and correct at the time of publication. Medical News Today has tested some of the products below. Reviewers ...

If you’re a side sleeper with shoulder pain, you don’t necessarily have to force yourself to sleep on your back. A mattress that delivers ample pressure relief and promotes the natural curve of your ...