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14 days of jump rope–the results

Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for ...
Rope making is classified an endangered craft, featured on charity Heritage Crafts "Red List" of trades and skills at risk of ...
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THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...
“Rope worms” may simply be shed pieces of intestinal mucus. Mucus can be more common with certain health conditions, including inflammatory bowel disease and colon cancer. While some people believe ...
Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...
Here’s a question for you: when was the last time you tried jump roping? Perhaps it was last week in the gym, maybe it was during lockdown, or, like me, maybe it was when you were 10, in school and ...
One of the perennial challenges of building robots is minimizing the size and weight of drive systems while preserving power.