CLEVELAND, Ohio – Even though temperatures have been in the 50s lately in Northeast Ohio, don’t let Mother Nature fool you. February is not over. We’ll be in for a good wallop of snow and plunging ...

“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...

In the heart of winter, with cold mornings and evenings, and limited sunlight, the desire to stay out on long runs (or leave the house in the first place) is likely lacking. Having the right ...

This winter had me ditching running-specific gear and reaching for my sweats.

(WSPA) – Runners in the Spartanburg area are maintaining their fitness routines through the winter months as they prepare for upcoming races in the spring. Athletes emphasize that successfully ...

WILMINGTON, N.C. (WECT) - Local physicians offer cold-weather training advice as spring race season approaches. Last weekend’s snow and ice shut down schools, government offices and businesses, but it ...

Cold weather can put a strain on the heart, which is a key reason for the higher rates of heart attacks in the winter. Here's what you can do to protect yourself.

Winter Olympians face a number of challenges as they chase Olympic gold. But one of their greatest opponents, that is rarely mentioned, is the frigid weather in which they compete. Besides mastering ...