This is a great, simple exercise to activate some essential muscles before you start your round. It’s easy to fall into poor posture as your round goes on, but practicing Posture Setup with Shoulder ...

If you regularly get neck or shoulder pain—or even burning sensations down your arm—try this stretch from Men’s Health Fitness Director B.J. Gaddour. It’s designed to relieve the “neuro-tension” in ...

Have you ever been trying to sleep, only to have your sleep derailed by pain in your shoulder? What could possibly be causing it? And is there anything you can do about it? There are several possible ...

The shoulder, or pectoral girdle, is a structure that plays an essential role in many functions and movements. The three shoulder bones include the scapula, the clavicle, and the humerus. A shoulder ...

Intensive care unit (ICU)–acquired weakness often develops in patients who are undergoing invasive mechanical ventilation. Early active mobilization may mitigate ICU-acquired weakness, increase ...