I’ve wanted to perfect the splits ever since I was a child. I was in awe of everyone in my dance class who could glide into box splits like it was NBD, but after many failed attempts, I was told I ...

Achieve your goals of doing middle splits and front splits with these helpful yoga techniques! This mindful practice will help open up your hips and improve your flexibility. #shorts Rescue helicopter ...

Britt Hertz takes on the splits challenge, attempting to nail impossible moves that push her flexibility to the extreme. Details emerge about Charlie Kirk shooting suspect. Here's what we know.