Discover how something as simple as a spoon can be a profound tool for communication. For many people, day-to-day life is a series of relatively easy errands, appointments and to-do’s. For others, ...

Most people don’t think twice about the energy it takes to shower, get dressed, and drive to work. Most people can go to the grocery store in the morning and make dinner in the evening. Most people ...

A theory that’s been around for many years to describe a person’s capacity for tangible and emotional tasks, called the spoon theory, began as a tool for people with chronic illness to communicate ...

Twelve years ago, I remember a conversation with my neurosurgeon during a follow-up visit after an accident-related sacroiliac joint fusion surgery, where I subsequently also broke several vertebrae.

The spoon theory is a helpful metaphor and tool for understanding how a chronic illness can affect your energy levels. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...