When wheat is processed to make white flour, the bran—the high fiber portion—is removed. This makes white bread more quickly digested in the body, and it can cause a faster and higher spike in blood ...

When it comes to food debates, some people may be interested in the health score on a particular sandwich staple: Bread. If you’re wondering about white bread, whole wheat, or whole grain bread which ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Whole wheat bread generally offers more overall benefits over white ...

While most of us are willing to deny ourselves the occasional candy bar, bowl of ice cream or even a can of soda, there are some foods that feel like everyday staples in the standard American diet.

After years of sourdough dominance, bakers are going back to basics. By Ella Quittner Artwork by Tatsumi Orimoto ON A RECENT Tuesday, all the diners at the New York raw bar Penny, with its marble ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

A new analysis uncovers what really separates bread myths from evidence, revealing how both white and wholegrain loaves can support health when understood in context. Study: Separating Myths From ...

Store-bought white bread has become a standard food item you'll find in most American homes, as it has its place in all three major meals of the day. You can have it toasted for breakfast beside an ...

You may have wondered about the health score on white bread, whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers about the ...