Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance.

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

In this video excerpt from NOVA's "Making Stuff: Stronger" , host and New York Times technology columnist David Pogue visits DuPont™, where Kevlar® was invented. After learning how this bulletproof ...

A segmental compression system assesses radial strength and stiffness. Radial strength and radial stiffness are critical functional attributes in the design of endovascular devices such as stents, ...