Talk around the NASCAR garage has picked up about a possible change to the Cup Series practice format. They may ditch its two-group-25-minute practice format for a single, non-stop 50-minute session.
In our hyper-connected world of endless notifications and mounting responsibilities, finding moments of calm seems increasingly impossible. Yet wellness experts suggest that dedicating just three ...
In today's fast-paced world, finding moments of tranquility and self-connection can be challenging. The 5-7-5 rule in spirituality offers a concise yet profound approach to grounding oneself daily.
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