Originating from China, green tea is lauded for many health benefits due to its potential antioxidant, antiviral and immune-boosting properties (1, 2). It’s recently been investigated for a possible ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...

Your daily cup of tea can do more than hydrate. Here’s how green and black varieties compare for inflammation support. Reviewed by Dietitian Alyssa Pike, RDN Both green and black tea are rich in ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Matt Fuchs writes about science, health, aging, and well-being. His Substack is Prime Factors and he is a 2026-2027 Knight-Wallace Fellow. This photo taken on June 8, 2023 shows a tea art performance ...