Key serving tips to improve accuracy, power, and overall consistency. A quick guide for developing a stronger tennis serve.

Structured serve drills to build power, accuracy, and confidence in your tennis game. A focused training approach for ...

Follow live coverage of the Wimbledon women’s singles final between Amanda Anisimova and Iga Swiatek THE ALL ENGLAND CLUB, LONDON — Ben Shelton gets a lot of attention for his devastating serve. On ...

MELBOURNE, Australia — In the fog of his 150mph serves, his seemingly limitless athleticism and his frightening forehand, it is sometimes hard to figure out why Ben Shelton doesn’t win just about ...

If you’ve ever picked up a tennis racket and attempted to serve against an opponent, you’ll know just how hard a skill it is. It’s one thing to get the ball over the net and yet a whole other thing to ...

Background A decrease in dominant shoulder internal and total rotational range of motion (ROM) has been found in tennis players immediately after competitive play. This can become a risk factor for ...