Many leaders may think bringing their emotions into the workplace is unprofessional, but when done properly, it can enhance ...

Your emotional well-being has a direct impact on heart your health. Learn tools to help manage stress so you can keep your heart and mind healthy and happy.

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the difference—and why treatment depends on getting it right.

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

There has always been a chilly succinctness to the way we refer to the terrorist attacks of Sept. 11, 2001. Even before the page had turned on that shocking day — when the buildings were still smoking ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

The much-anticipated release of "Inside Out 2" has arrived. The sequel, out June 14, comes nearly a decade after Disney and Pixar released "Inside Out," a coming-of-age film that followed 11-year-old ...

A collage of unconnected features of human faces, including a teary eyed face, smiling eyes, and a mouth with an ambiguous expression. In the middle of the collage ...