Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

Thinking errors, also called cognitive biases or cognitive distortions, are irrational patterns of thinking that can both cause, and be caused by, depression: the more depressed you feel, the more you ...

Staying compliant with stay-at-home rules is hard. So is staying at home of your own accord if your local area starts to ease restrictions prematurely. Some experts have been surprised at how ...