Thinking errors, also called cognitive biases or cognitive distortions, are irrational patterns of thinking that can both cause, and be caused by, depression: the more depressed you feel, the more you ...
Life can feel hard for all sorts of valid reasons. However, if everything feels like a struggle, it can be partly self-inflicted. In key ways, most of us think in patterns that limit us and restrict ...
Ever wondered why your routine check-up is less than satisfying? Hidden thinking errors quietly skew medical judgment, leading clinicians to label perfectly ordinary people as “difficult” and overlook ...
For centuries, humans have assumed that our thinking errors set us apart from the rest of the animal kingdom. From misjudging risks to seeing patterns that aren’t there, we like to imagine that our ...
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