Sophie Villensky felt it the moment her forehead went still. “I got Botox for the first time a couple months ago and ...

The concept of chakras has been around for thousands of years and originates in ancient Indian spiritual practices. But what exactly are chakras and what role do they play? Simply put, a chakra is an ...

We’ve all met those people who radiate light and attract others like moths to a flame. You know the type. They walk into a room with poise, always have a genuine smile on their face and just seem to ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...