Above: Steven Devor demonstrates the new treadmill design to a student. | Provided photo Researchers at Ohio State University have developed a treadmill that changes speed when you do, much like the ...

Walking is one of the easiest and most enjoyable forms of fitness. Taking a stroll around your local park and soaking up nature doesn't seem like exercise, but it still burns calories and pumps up ...

The home fitness landscape has transformed dramatically over the past five years. Instead of chasing quick weight-loss fixes, consumers now invest in long-term wellness, smart training technology, and ...

Is an electric treadmill better than a manual treadmill? Those who’ve tried a treadmill in a fitness center or health club probably are familiar with the electric treadmill design. This isn’t the only ...

Exercise researchers have developed a new treadmill that automatically changes speed to match the pace of the runner. The automated treadmill uses sonar to tell exactly where the runner is on the ...