In India most people begin their day with a warm cup of tea and biscuits, but this one habit can secretly affect metabolism and gut health over a period of time. However, with growing awareness around ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Turmeric is a bright yellow spice derived from the root of the Curcuma longa plant, commonly used in Indian cooking and traditional medicine. It is well-known for its active compound, curcumin, which ...

To treat various health conditions, turmeric has been used for centuries in traditional medicine. According to recent studies, it has powerful anti-inflammatory and antioxidant properties. To reduce ...