Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a healthy diet rich in plant-based foods can help to prevent or delay both of ...

A new study links higher phytosterol intake to reduced risk of heart disease and diabetes. Diets rich in phytosterols were tied to lower inflammation and better insulin regulation. Foods like nuts, ...

The secret weapons against chronic disease may already be sitting in your kitchen, hiding within the colorful array of fruits, vegetables, nuts, and whole grains that line your pantry shelves. These ...

The plant-based trend continues to grow globally. Consumers are increasingly opting for animal-free options, taking the global plant-based market to $43.77bn (€37.7bn), with a projected CAGR of 9.95% ...