We may receive a commission on purchases made from links. Although ube (pronounced ooo-beh) has been an integral part of Filipino cuisine for at least 400 years, the vibrant root vegetable has really ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Just when you thought you had your health game figured out, a bombshell report from the Clean Label Project dropped on January 9 that’s making fitness enthusiasts everywhere question their protein ...

Report finds two-thirds of tested powders exceed safety limits Plant-based, organic, and chocolate-flavored products top the risk list Experts say contamination comes from soil, manufacturing, and ...