Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

While nut butters are considered a healthy food, not all nut butters are created equal. According to our five nutritional experts, almond butter is the healthiest nut butter, followed closely by ...

Back in the day, in the nut butter department, all we had was peanut butter — with a heaping of additional oils, sugar and salt. Now, we have plenty more choices: walnut, pecan, macadamia... If it’s a ...

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

Remember when it seemed like <a href="https://www.womenshealthmag.com/food/a21270248/is-peanut-butter-good-for-you/" id="96395f89-0e65-31c5-a96b-9e95d91639ab"> peanut ...