Pointing out fitness fails at Planet Fitness is like tweeting dumb quotes during The Bachelor. It’s fun for a bit, but the sheer volume of insanity quickly gets depressing. However, this is Fitness ...

Browse YouTube for fitness fails for any length of time, and you’ll quickly come across this man. Check out one of the videos below. According to the video uploaders, everyone at the gym has tried to ...

Get ready for a workout that targets your laugh muscles! This workout fails compilation is full of ambitious reps, ...

They say the gym is where to go if you want to be in good health, but I’m not so sure about that after seeing all of these fitness fails! Well, it’s really a matter of using the equipment properly and ...

As the lockdown drags on and people try to reduce stress and stay fit with at-home workouts, plenty of people have had to get creative and resourceful to replicate their usual gym routines. But some ...

You don’t have to be a rookie to make mistakes when you work out. In fact, folks who think they got it figured out are often more likely to err when it comes to their workouts: They find a plan that ...

Equinox is spinning up some controversy with its anti-New Year’s resolution movement. The luxury fitness club released its "We Don’t Speak January" campaign on New Year’s Day, banning any new ...

The journey of losing weight is tough on the mental health of people, as many of us suffer from weight insecurities due to societal constructs. The overall lifestyle dictates how effective the weight ...

Maybe the gym is closed, your day has been cut short or you are on travel and have limited time, facilities and equipment for physical exercise. We all have those kinds of days. But what do you do ...

Most fitness advice treats all adults the same regardless of age or gender, but women over 30 face unique physiological challenges that make standard workout recommendations not just ineffective but ...